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Join date: Jan 14, 2019
Nov 18, 2023 ∙ 4 min
The 3 Steps I Took to Lose 5 Pounds in 1 Month
The Setting: Ok, before I go right into the how, I gotta preface with some context. Context in weight loss matters! It was June 2023 and...
Jan 23, 2019 ∙ 3 min
The First 3 Things to Do on Your First Day at the Gym
Joining a new gym is exciting! It's like being a kid at a new playground and there is all this fun stuff to try out and play with. At...
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