Getting Through Holiday Meals

Today I'm sharing with you some of my favorite tips to get through a holiday, birthday, reunion, or any other kind of event where you'll find yourself faced with a lot of tempting food.

Now I don't want you to get the idea that you have to starve yourself and make yourself sad by missing out on your aunt's famous apple pie that you've loved since birth, but instead you can learn to enjoy those events and parties without totally undoing any fitness goals you're working toward.

Hope you get some good nuggets out of that video! And be sure to comment and let me know about your own tricks and hacks for getting through those tempting meals :)