Personal Training Services

My goal is to teach you how to meet your personal goals, whether it's weight loss, gaining mass, or improving athletic performance. You'll learn:

  • Bodyweight Training

  • Free Weight and Cable Training

  • Balance and Body Control

  • High-intensity circuit training

  • Muscle activation and building true strength.

 

NOTE: Although I train at AC4 Fitness, you do not have to have a membership to train with me. Non-members simply pay a $5 guest fee to the gym when we meet.

One on One Training
 
My most popular service, this is the best option for you to receive targeted, customized training specific to your unique goals. Includes a free consultation, one on one coaching, and personalized nutrition guidelines.

1 Session

$60

6 Sessions

$320

12 Sessions

$585

Train with a partner!
Got a friend? Show up together for a workout you both will enjoy! I will meet with each of you for a consultation first. Note: If there is a significant skill or strength gap between the two of you, I may suggest training individually first.

1 Session, Per Person

$35

Free Gym Orientations
 
New to the gym and don't know where to start? It's all good! As a free service, I teach a basic, machine-based workout anyone can complete in as little as 30 minutes. Currently, I'm teaching orientations every Wednesday at 12pm at the La Cumbre AC4 location.