The Benefits of a Weight Vest
Real quick, friends, I gotta say I'm loving the questions I'm getting from you! You all are awesome for seeking out answers for your...
How to Pick the Right Protein Powder
Do you ever get confused analyzing all the options when you're at a health food shop? Particularly as it applies to choosing a protein...
Grocery Store Tricks #1
I decided to shoot this when I was going through a store with my friend to make sure no one falls for any kind of misleading information...
Preventing Failure
Just wanted to share some thoughts I was having about why people have a hard time getting to their goals. I believe a large part of it...
The Importance of Self-Image
How you think of yourself matters. Period. If you can get this concept into your head, there will be NOTHING to stop you from...
